NOURISH YOUR
HEALTH

Reclaim your health mentally, physically, and emotionally with the help of our staff. Learn to love your body and food again!

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OUR MISSION

The Mission of Aligned Health Practice is to impart nutrition knowledge and skills to individuals, apply evidence-based research during the healthcare process, take part on the inter-professional healthcare team, and guide many in creating individualized and sustainable practices that align one’s physical, mental, and social well-being.

ABOUT US

EXPLORE OUR

SERVICES

Our team's goal is to help you align your mental, social, and physical health using evidence-based nutrition, positive lifestyle behaviors, and collaboration with your healthcare team.

NUTRITION THERAPY

Nutrition therapy involves using personalized dietary interventions and evidence-based strategies to address specific health concerns and optimize overall well-being.

THIS IS FOR ME

AlignYOU
MEDICAL WEIGHT LOSS

AlignYOU, our medical weight loss program, can help you achieve your weight loss goals with the support of a team of experts. The program offers nutrition counseling, medical supervision, fitness programming, and medication prescription.

THIS IS FOR ME

HEALTH ASSESSMENT

Conducting health assessments allows individuals to gain valuable insights into their unique health needs, allowing for targeted interventions, personalized nutrition plans, and a proactive approach to overall well-being.

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CONTRACTING RDs

Aligned Health Practice now offers contracted Registered Dietitian and nutrition services. We work with organizations, such as skilled nursing facilities, gyms, sports teams, and corporations, to provide the nutrition services and more!

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MEET OUR TEAM

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KIND WORDS

FROM THE BEST PEOPLE

Awesome! Lindsey was responsive, knowledgeable, and very kind. This is not a place that will sell you fad diets or tell you to make monumental changes all at once. With moderate changes to my diet and exercise, I lowered my A1C 0.6% in three months. I suspect this drop was largely due to lowered stress, which was helped by working with a good dietician.

- Eliza F.