The Mission of Aligned Health Practice is to impart nutrition knowledge and skills to individuals, apply evidence-based research during the healthcare process, take part on the inter-professional healthcare team, and guide many in creating individualized and sustainable practices that align one’s physical, mental, and social well-being.
Our team's goal is to help you align your mental, social, and physical health using evidence-based nutrition, positive lifestyle behaviors, and collaboration with your healthcare team.
FROM THE BEST PEOPLE
Awesome! Lindsey was responsive, knowledgeable, and very kind. This is not a place that will sell you fad diets or tell you to make monumental changes all at once. With moderate changes to my diet and exercise, I lowered my A1C 0.6% in three months. I suspect this drop was largely due to lowered stress, which was helped by working with a good dietician.
- Eliza F.