The mix of strawberries and bananas offer antioxidants, magnesium, and potassium, necessary for muscle repair and growth after a grueling workout. The magnesium and potassium will also assist in easing any muscle cramps or pains! With this perfect 1:1 CHO to PRO ratio, one can expect speedy recovery all while furthering their lean and mean goals!
1 cup Coconut milk, unsweetened
½ cup Greek yogurt
½ cup Strawberries
½ Med. Bananas, frozen
1 tsp Flaxseed
1 Tbsp Stevia
½ Scoop Strawberry protein isolate
Blend all ingredients until smooth!
Serving size: 1 whole recipe/smoothie