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Aligned Health Practice is to impart nutrition knowledge and skills to individuals, apply evidence-based research during the healthcare process, take part on the inter-professional healthcare team, and guide many in creating individualized and sustainable practices that align one’s physical, mental, and social well-being.

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Spicy Chipotle Pineapple Salsa

Salsa makes everything taste better, especially when it has both a spicy kick and sweet taste. This is a warm salsa that is just the right amount of spicy with hints of sweetness and garlic. It is a one-step recipe, so it will not take long at all. My family used this as a chicken marinade and sauce topping over black bean burgers, but it goes great with chips or on tacos as well. Enjoy!

 

Ingredients:

1 20 oz can

Crushed pineapple (do not drain)

1 large Avocado, skin removed, pitted

1 7 oz can Whole chipotle peppers in Adobo sauce

1 tbsp Apple cider vinegar

1 clove Garlic, minced

Optional Cilantro (adds some heat and flavor)


Directions:

  1. Place all ingredients in a food processor or blender. Blend until chunks of avocado and chipotle peppers are fully blended. This salsa is not chunky- it has a consistency like a Verde salsa.

  2. Serve and enjoy!

 

Servings: 10

Serving size: About 1/3 cup (91g)



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Image by Ella Olsson

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