Do not forget, you need veggies in your life. My dad loved brussels sprouts as I was growing up, but I always refused to try them. Now, you can’t get me to stop eating them!! What’s that saying; “don’t bash it until you try it.” These brussels sprouts are packed with flavor and super quick & easy! Nutritionally speaking, brussels sprouts are a great source of fiber, Vitamin C, Vitamin K, Vitamin A, and folate.
2 lbs Brussels sprouts
4 cloves Fresh garlic
2 tbsp Oil of choice (I use avocado oil)
1 tsp Black pepper, ground
4 tbsp Fresh parmesan, grated
2 tbsp Balsamic vinegar
Preheat oven to 400 degrees F.
Trim and halve the brussels sprouts. For large brussels sprouts, cut into quarters.
Cut the garlic into chunky pieces.
In a small bowl, mix the olive oil and pepper. Toss with the garlic and brussels sprouts.
Evenly spread the brussels sprouts on a large baking sheet.
Cook for 15-20 minutes. Remove from the oven to drizzle balsamic vinegar over the top. Then, sprinkle the parmesan cheese over the top.
Return to the oven to cook for another 10-15 minutes or until the brussels sprouts are lightly charred and crisp.
Serving Size: 1 serving (168 grams)