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Aligned Health Practice is to impart nutrition knowledge and skills to individuals, apply evidence-based research during the healthcare process, take part on the inter-professional healthcare team, and guide many in creating individualized and sustainable practices that align one’s physical, mental, and social well-being.

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Cumin Turmeric Roasted Cauliflower

Veggies are always better roasted- at least in my opinion. The combo of cumin and turmeric gives this cauliflower a delightful spice. Have this alongside your favorite lean veggie and complex carbohydrate for a complete meal. Enjoy!

 

Ingredients:

1 head Cauliflower, divided into florets

1 tbsp Extra virgin olive oil

1 tbsp Cumin

2 tsp Turmeric

1 tsp Chili powder


Directions:

  1. Preheat the oven to 450 degrees F

  2. Toss cauliflower florets with oil until all florets are evenly coated.

  3. Sprinkle all seasonings/spices on the cauliflower then toss until florets are evenly coated with seasonings

  4. Line baking sheet with parchment paper then spread cauliflower on the sheet. Make sure the cauliflower is evenly spread out and not more than one layer.

  5. Roast for 15 minutes or lightly browned.

 

Servings: 4 servings

Serving size: 1 serving (217 g)



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Image by Ella Olsson

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