AHP Recipes

3/9/2023 0 Comments

Gluten Free Strawberry Pie

Spring is on its way! Let's enjoy the seasonal bright bountiful berries. They are sweet, crisp, and loaded in vitamins to help you feel good. With a gluten free crust, this is a recipe for everyone to enjoy. You can use fresh or frozen strawberries, and feel free to use your own crust recipe too!

See Recipe

0 Comments

3/4/2023 0 Comments

Slow Cooker Chicken Breast

This juicy delicacy is perfect for food prep! I am a huge advocate of prepping individual ingredients that can make multiple different dishes. Doing so keeps food interesting throughout the week vs boring and eating the same meal over and over. Place this chicken on a salad for lunch, in a quick chili packed with veggies, on a sandwich shredded and mixed with your favorite sauce, or Tex Mex bowl. The possibilities are endless.

See Recipe

0 Comments

3/4/2023 0 Comments

Maple Cinnamon Butternut Squash

Vegetable sides can be exciting! This easy butternut squash recipe offers a sweet maple cinnamon taste and can be easily paired with a savory entrée. Did you know butternut squash is a good source of Vitamin A, potassium, fiber, and complex carbs with a low glycemic index (making it perfect for diabetes management).

See Recipe

0 Comments

3/4/2023 0 Comments

Chunky Guacamole

A good guacamole recipe is hard to come by, but the search ends here. This recipe is DELICIOUS and loaded with the vegetables to pack more flavor. It is the perfect addition to a meal or as a dip. Avocados offer Vitamin K, Vitamin E, Pantothenic acid (B5), and pyridoxine (B6). A common myth is that avocados are a good source of Omega 3s; however, one would need to eat many avocados to have get enough Omega 3 to have a therapeutic effect (1.5-3.0 g / day of Omega 3s reduces risk of heart disease – which is 7.9-15.7 cups of avocado). Avocados are mainly monounsaturated fats- particularly oleic acid (Omega-9). They do have some polyunsaturated fats; for 1 cup of avocado, there is 2.51 g linoleic acid (Omega 6) and 0.19 g linolenic acid (Omega 3).

See Recipe

0 Comments

3/4/2023 0 Comments

Berrylicious Creme Pies

Looking for a delicious, yet nutritious treat? These berrylicious creme pies are just for you! Using fresh blackberries and blueberries, this treat is packed with nutrients to make you feel your best. Having nutrient-dense, easy snacks that can just pop in your mouth make all the difference in the world. Loaded with protein from greek nonfat yogurt, this recipe will also keep you feeling fuller for longer!

See Recipe

0 Comments

Recipes With Aligned Health Practice

Welcome to the Aligned Health Practice recipes page! All recipes have been prepared by our Registered Dietitian and tested. So, you won't find any phony recipes here. If you can't find what you are looking for, email us at admin@alignedhealthpractice.com to request our RD craft up what you enjoy.

Enjoy!! #AlignedRecipes

YOUR CART

Gluten Free Strawberry Pie

Slow Cooker Chicken Breast

Maple Cinnamon Butternut Squash

Chunky Guacamole

Berrylicious Creme Pies

Recipes With Aligned Health Practice

Archives

Categories

Copyright©2021 Aligned Health Practice. All rights reserved.