Take the guess work out of meal planning!

“What’s for dinner?”

We all dread that question… 

And for good reason. No one wants to wait until the last minute to try to prepare something nutritious and healthy - that’s stressful!
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But if you’ve ever wished there was a simpler way to eat better, we’ve got good news… 

Now you can enjoy hand-curated meal plans—created just for you by me--with my easy-to-use subscription service. 

Meal plans are personalized to your goals, preferences, culture, medical condition, time available to cook, budget, and more! The Registered Dietitian will work alongside you to create the meal plan that is best suited for you. The goal is to make YOU the best Master Meal Planner & ultimately not need me anymore. 

What's Included?

Monthly 1-on-1 meal planning session with the RD to craft the upcoming meals!

Nutritious/Delicious

All meal plans include tasty, nutritious foods, customized to fit your lifestyle.

Full/​ Complete

Breakfast, lunch and dinner — with Aligned Health Practice's meal plans, you won't be guessing what to eat next​​

Detailed/Accurate

As you customize your plans, nutrition facts and smart grocery list will automatically adjust.

Simple/Affordable

There’s never been a better way to help you eat great food without agonizing about what to make.
Request Appointment

$159.99 per month

Tested by me with YOU in mind.

Each month, you and the RD will sit down (virtually) for 60 minutes and plan out the meals for you, being sure to plan enough servings for anyone else in the household! After the session, you will be ready to take on the month with your plan and grocery list in hand.
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Benefits

You’ll receive customizable meal plans with over 30 recipes! Add and remove recipes based on your preferences, then adjust the number of servings if you want leftovers.
Each recipe contains nutrition information with easy prep and make directions.
Meal planner includes a smart grocery list that tells you exactly what to buy.
You’ll also receive valuable coupons from health-focused brands—a real win-win.
Request Appointment

Subscribe to Our Static Menus

Just $19.99 per month
You got this and don't need the RD's help but want some FOOD INSPIRATION, RECIPES, MENUS, GROCERY LISTS, and easy platform to help plan, and more? We GOT YOU!
Pick a menu that best fits your needs! Make selection below.
Subscribe to the plan. Our RD will reach out to help you determine caloric, macronutrient needs, and get you going!
Receive 3 meals and 2 snacks 3-5 days each week, grocery lists, and coupons! Adjust the servings to meet your own caloric needs.
Join our Closed Facebook Group for support! Continue getting monthly plans or cancel anytime!